2022 is here and for many of us, that means a fresh start and serves as a reminder that we can always improve ourselves. Every doctor will tell you that physical activity is a key to staying healthy.
There was a time when it was a common belief that an expensive gym membership was the only way to stay in shape. However, as more people realized how easy it is to work out at home, home gym equipment sales have taken off. Also, the fact that due to the pandemic many people were forced to work out at home.
The belief that having a home gym was limited to those with a huge space and money to buy expensive exercise equipment has changed. Between free content like the workout videos on YouTube, helpful health apps, cheap home gym equipment from sites like Amazon, as well as the understanding that home gym equipment can be cheap and there’s no need to spend a lot, it’s never been more popular to work out at home.
Tips on working out at home
Did you know you only need a tiny bit of space to workout? Whether it’s a corner, an entire room, or even in your backyard, there’s always somewhere you can work out.
Limit home gym equipment to the workout essentials-you don’t need a ton of gear to workout at home, and it can just add clutter
Keep all your home workout gear in one place
Make sure the space is in a low traffic part of your home so you won’t get distracted
Set an alarm on your phone to remember to workout
There are countless videos on YouTube, as well as apps like FitOn, that you can use in place of an instructor - keep a TV, tablet, or your computer close by to remember
Stay hydrated - lucky for you, you don’t have to go far to refill water!
Best home gym equipment
Do you live outside of the U.S. and are having trouble finding websites that offer international shipping of home gym equipment? For countries like Costa Rica, Ecuador and Colombia, it can be especially hard to shop internationally. There’s a solution, though - with TransExpress, you can sign up for your own U.S. shipping address and shop at any home gym equipment website you want!
And, did you know that you don’t have to spend a lot of money to create a great home gym? Below are some of our favorite home gym essentials. These cheap home gym products are all you need to get in shape!
Yoga Mat
Weights
Kettlebells
Resistance bands
Yoga blocks
Pull up bars
Push up bars
Smart watches
If you’re ready to take your home gym to the next level, and you have the space to do so, there are a few other home gym products that can help.
Workout bench
Dumbbells/barbells
Workout bench
Best places to shop for home gym equipment
There are a ton of places you can find cheap workout equipment and sporting goods. For yoga gear and yoga workout apparel, try places like Marshalls, where there are often sales.
Amazon, of course, has a ton of variety, and Wal-Mart is another great place to shop for home gym equipment. For more specialized workout equipment and sporting goods, try Dick’s Sporting Goods.
Most places like Amazon, Wal-Mart and Dick’s Sporting Goods do not offer international shipping. So, if you need to get Amazon or any other retailer delivered to Ecuador, Colombia, and other countries, you’ll need an international shipping address.
But, signing up for a free U.S. shipping address from Trans-Express allows you to shop places like Amazon and get your purchases delivered to your country. Sign up for free today to get started.
Happy shopping!
